zdrowy: s—unrise: Finally, a progress photo that I can actually see progress in and I’m proud of! This was the result of healthier eating, cardio and strength (and a bit of Centergy). Not weight loss, not calorie-counting, not restricting. I haven’t lost any weight at all, and I don’t want to. I’d just started going to the gym a few weeks before the first picture, and I kept that up. I also cut down on a lot of things like soft drinks and chips, and had school snacks of fruit & veggies instead. I’m 173.4cm (5’8).

With 157 notes
Posted on Monday 20 February 2012.

Reblogged from 112andhealthy, posted by by decept-ive.


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